Plant of the Month

 

Welcome to our Plant of the Month feature! This month, we’re highlighting LEMON BALM (Melissa officinalis), a delightful herb known for its refreshing scent and numerous benefits.

Common Name: Lemon Balm

Scientific Name: Melissa officinalis

Family: Lamiaceae mint family

Soil: pH 5-7.5; fertile soils with good drainage

Medicinal Actions: Nervine, hypnotic, carminative, antiviral, antibacterial, anti-anxiety, antidepressant, antioxidant, and diaphoretic.

Skin Benefits: Lemon Balm is renowned for its soothing properties. It can help reduce redness and irritation, making it ideal for sensitive skin. Its antibacterial qualities also contribute to clearer skin. Traditionally, Lemon Balm has been used to calm and heal minor wounds, cuts, and insect bites.

DIY Idea: Create a simple Lemon Balm infusion by steeping fresh or dried leaves in hot water. Once cooled, use this infusion as a facial toner or a refreshing mist for your skin!